Lori Lee, CPT
I’m a certified personal trainer, former Division I volleyball player and coach, now a mom of three who loves exercising, a good book, Diet Dr. Pepper, and ice cream with my kids. Real life has taught me that fitness should support joy, family, and everyday moments — not compete with them.
Strength, Shaped by Real Life
I believe you can pursue goals and still rest. You can care for your body and enjoy your life. Strength isn’t built by doing more — it’s built by doing what fits. That belief is why I created SomeDaysStrong.
SomeDaysStrong offers adaptive training that supports real bodies and real life — pushing when you’re feeling strong, adjusting when it’s needed, and removing guilt from the process. It’s for people who want to build strength, stay consistent, and live well through every season.
If that sounds like you, I’d love to work together.
Contact Me
Curious if SomeDaysStrong is the right fit? Reach out — I’d love to hear from you.