Adapative strength training that honors capability, change, and longevity. Built to support you through every season of movement.

Real life, Real Bodies, Real Goals

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Strength, Done Differently

SomeDaysStrong exists to support your body, keep you moving, and help you pursue your goals with training that adapts — not demands.

SomeDaysStrong is for you if:

  • You want to build strength without burning out

  • Your energy or capacity changes day to day

  • You value flexibility, sustainability, and longevity

  • You want training that fits into real life

This may not be for you if:

  • You prefer rigid, one-size-fits-all plans

  • You believe rest means failure

  • You’re looking for extreme or aggressive coaching

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Lori Lee, CPT

Hi, I’m Lori Lee — a former Division I athlete, mom of three, and personal trainer who believes strength should adapt to real life. I help people build strength, confidence, and consistency through flexible training that honors the body’s changing needs — so progress feels sustainable, not overwhelming.

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Contact Me

Curious if SomeDaysStrong is the right fit? Reach out — I’d love to hear from you.